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    How To Quit Your Sugar Addiction

    How To Quit Your Sugar Addiction
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    It’s no surprise that many of us are addicted to the white stuff - SUGAR. Our modern lifestyle revolves around it, it’s in what we drink, what we eat and our bodies are craving it like never before.

    Quitting sugar isn’t easy but removing sugar from your diet is good for your health and for the planet.

    Why Should You Try a Juice Cleanse

    Why Should You Try a Juice Cleanse
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    Juice is an extremely powerful thing, it can be the stepping stone to great health. Even just a 3 day juice cleanse can throw up some incredible results from weight loss to helping prevent illness. 

    Start Your Day With Lemons

    Start Your Day With Lemons
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    If you want to start your day in the best possible way we recommend that you start your day with a big cup of lemon and warm water.

    Let's Talk Cucumbers

    Let's Talk Cucumbers
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    You may think that the title of this blog post is a little strange but stick with us. Because today we are bursting to tell you all about how amazing cucumbers are - and we also want to share a little bit about where we get our cucumbers from and why that’s good news for you juice lovers.

    How to Deal With The Season of Indulgence

    How to Deal With The Season of Indulgence
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    With National Day and Christmas all taking place in December, it’s most definitely a month of indulgence. After all, it’s a time of parties, get togethers and long lunches. But whilst it maybe a time of fun, the over indulgence doesn’t leave your body feeling great. 

    With New Year fast approaching, here are some tips on how to deal with the season of indulgence and stay feeling fantastic.

    What Is Cold Pressed & Why Does It Matter?

    What Is Cold Pressed & Why Does It Matter?
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    We often get asked just what “Cold-pressed” means and exactly why it is that it’s better for you than just regular juice. We thought we’d dedicate some space for it on our blog to give you the inside informatioN.

    How To Get Protein from Non Meat Sources?

    How To Get Protein from Non Meat Sources?
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    Protein from plant-base ingredients.

    How to Have A High Energy Day

    How to Have A High Energy Day
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    How to have a high energy day.

    Raw Food Diet

    Raw Food Diet
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    What is a raw food diet and how to incorporate that into your lifestyle.

    How to Eat Clean

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    Tips on clean eating

    Cleanse Guide

    Cleanse Guide
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    A simple guide on how to best prepare for your cleanse. A must read! 

    Taste the Difference

    Taste the Difference
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    Raw ME Juices are handcrafted daily using the top of the line cold-press juicer. It's a slow, delicate process - not an easy task- but the end result is totally worth it.

    Why Should I Cleanse?

    Why Should I Cleanse?
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    As we live, eat, and breathe, we accumulate toxins in the body. Juice cleansing is a great way to release those toxins by giving our bodies the break they deserve while also keeping ourselves energized and nutritionally full. 

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