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    Why you should eat dates during Ramadan

    Why you should eat dates during Ramadan
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      When you’ve been fasting for 14 hours then it can be easy to reach out and grab the first sweet or salty snack you can get your hands on....

    Get Ramadan Ready - How to prepare your body for Ramadan

    Get Ramadan Ready - How to prepare your body for Ramadan
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      It’s not wise to think that as soon as Ramadan starts that your body will automatically be ready. Planning will make the whole process a lot easier. Here are...

    Why a Raw Food Diet is good for the body..

    Why a Raw Food Diet is good for the body..
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    A raw food diet is one of the simplest eating plans that there is. It's about eating mostly or all unprocessed and uncooked foods so you get all the nutrients...

    6 Morning Habits To Change Your Life

    6 Morning Habits To Change Your Life
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    Good habits are made in the morning. Whether you’re going to vow to drink more water, make sure you exercise daily or you just want to stay away from junk...

    Celebrate International Women’s Day with 20% off at Raw Me Qatar

    Celebrate International Women’s Day with 20% off at Raw Me Qatar
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    Today is International Women’s Day and this year, it feels especially important to celebrate wonderful women all across the globe.

    And to celebrate, Raw Me Qatar are offering 20% off all our products - and you don’t have to be a woman to enjoy that discount either!

    Join Us At Qatar International Food Festival - #QIFF

    Join Us At Qatar International Food Festival  - #QIFF
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    It's that time again - the Qatar International Food Festival  is kicking off on March 15th and Raw Me are proud to be apart of the action.  The 9th annual...

    Why Should You Try a Juice Cleanse

    Why Should You Try a Juice Cleanse
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    Juice is an extremely powerful thing, it can be the stepping stone to great health. Even just a 3 day juice cleanse can throw up some incredible results from weight loss to helping prevent illness. 

    What is a plant based diet and why you should try it.

    What is a plant based diet and why you should try it.
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    If you’ve dipped your toes in to the wellness scene lately (or even taken a look at our website) then you’d have seen the term: plant based.   But don’t be...

    How to make your New Year resolutions stick

    How to make your New Year resolutions stick
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    It’s that time of year again, where we make promises to ourselves to get fit, lose weight, save more money etc. But usually, by the end of the first month, we’re back to the same old.

    But it’s time to change. Whether you make the same resolution year after year, or you’re planning on achieving something completely new to you, we have some top tips on making those New Years Resolutions stick.

    Raw Me can now be found at Al Meera in the Gulf Mall

    Raw Me can now be found at Al Meera in the Gulf Mall
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    We are thrilled to announce a new partnership with Al Meera. You can now purchase our delicious, vitamin packed, cold-pressed, nutritious juice at the Al Meera store in the Gulf...

    The Benefits of Juice Cleansing

    The Benefits of Juice Cleansing
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    Of course we know how a juice cleanse is good for you. We know how it makes you feel. But we thought we would take this opportunity to give you...

    Raw Talent: Introducing our NEW meal range

    Raw Talent: Introducing our NEW meal range
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    You may have noticed that we’ve been posting images to some pretty delicious looking food lately. That’s because we have now fully launched our raw, plant-based food delivery service. We...

    How To Quit Your Sugar Addiction

    How To Quit Your Sugar Addiction
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    It’s no surprise that many of us are addicted to the white stuff - SUGAR. Our modern lifestyle revolves around it, it’s in what we drink, what we eat and our bodies are craving it like never before.

    Quitting sugar isn’t easy but removing sugar from your diet is good for your health and for the planet.

    Start Your Day With Lemons

    Start Your Day With Lemons
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    If you want to start your day in the best possible way we recommend that you start your day with a big cup of lemon and warm water.

    Let's Talk Cucumbers

    Let's Talk Cucumbers
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    You may think that the title of this blog post is a little strange but stick with us. Because today we are bursting to tell you all about how amazing cucumbers are - and we also want to share a little bit about where we get our cucumbers from and why that’s good news for you juice lovers.

    How to Deal With The Season of Indulgence

    How to Deal With The Season of Indulgence
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    With National Day and Christmas all taking place in December, it’s most definitely a month of indulgence. After all, it’s a time of parties, get togethers and long lunches. But whilst it maybe a time of fun, the over indulgence doesn’t leave your body feeling great. 

    With New Year fast approaching, here are some tips on how to deal with the season of indulgence and stay feeling fantastic.

    What Is Cold Pressed & Why Does It Matter?

    What Is Cold Pressed & Why Does It Matter?
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    We often get asked just what “Cold-pressed” means and exactly why it is that it’s better for you than just regular juice. We thought we’d dedicate some space for it on our blog to give you the inside informatioN.

    How To Get Protein from Non Meat Sources?

    How To Get Protein from Non Meat Sources?
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    Protein from plant-base ingredients.

    How to Have A High Energy Day

    How to Have A High Energy Day
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    How to have a high energy day.

    Raw Food Diet

    Raw Food Diet
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    What is a raw food diet and how to incorporate that into your lifestyle.

    How to Eat Clean

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    Tips on clean eating

    Cleanse Guide

    Cleanse Guide
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    A simple guide on how to best prepare for your cleanse. A must read! 

    Taste the Difference

    Taste the Difference
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    Raw ME Juices are handcrafted daily using the top of the line cold-press juicer. It's a slow, delicate process - not an easy task- but the end result is totally worth it.

    Why Should I Cleanse?

    Why Should I Cleanse?
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    As we live, eat, and breathe, we accumulate toxins in the body. Juice cleansing is a great way to release those toxins by giving our bodies the break they deserve while also keeping ourselves energized and nutritionally full. 

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