3081 comments ·

Post holiday reset

So you went a little hard this summer, or on your Eid Holiday. Its okay to indulge a little (or a lot) once in a while but what's important is that you get back on track and maintain a healthy lifestyle. A nutritious way to jumpstart your body and mind is to do a juice detox. While the benefits of a juice detox are plenty, here are some of the important ones:

It reduces calories.

If you’re looking to shed a few pounds then realistically the only way you’re going to achieve that is by using up more calories than you put in. Unless you’re planning on hitting the gym hard, the easiest way to do this is by reducing your daily intake of calories.

But it’s not just weight loss that will be the benefits of a calorie reduction. You’ll also lower your risk of cardiovascular diseases. 

It lets your body take a break.

We ALL need a break, and that includes your body. A juice cleanse can provide your body with essential vitamins and minerals such as vitamin A, C, potassium and fibre all whilst giving your digestive tract a well deserved holiday.

Regular overeating and consuming of processed or junk foods will cause havoc with your gut. And if you want to achieve good health, it’s imperative to make sure your gut is well looked after.

Your digestive system is full of bacteria called flora, it’s this that helps you break down and digest your food turning it in to energy. But when good bacteria turns bad, it can lead to illness, slow metabolism and obesity. A juice cleanse will help get your flora back in to tip top shape.

It’s not a diet.

Diets tend to fail in the long run because they are hard to stick to. But a juice cleanse is a short term fix that will help you get on track with an overall healthy lifestyle.

Raw ME offers various packages for the juice detox, and if you feel like this might be a little tough for you, you can try the Juice Till Dinner package. Have juice all day, and get to enjoy your favorite meal for dinner. Just remember to not go for that pizza!

Get started with a juice cleanse from Raw Me today by visiting our online store. 

3081 comments

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  • sharon

    estou aqui para testemunhar o que este grande lançador de feitiços fez por mim. Eu nunca acredito em feitiços, até quando fiquei tentado a tentar. eu e minha esposa temos tido muitos problemas para viver juntos, ela sempre não me fará feliz porque se apaixonou por outro homem fora do nosso relacionamento, tentei o meu melhor para garantir que minha esposa deixasse essa mulher, mas quanto mais eu falo com ela mais ela me deixa triste, então meu casamento agora está levando ao divórcio porque ela não me dá mais atenção. então, com toda essa dor e agonia, decidi entrar em contato com esse lançador de feitiços para ver se as coisas podem dar certo entre mim e minha esposa novamente. este lançador de feitiços que era um homem me disse que minha esposa está realmente sob um grande feitiço que ela foi encantada por alguma magia, então ele me disse que ia fazer todas as coisas voltarem ao normal. ele fez o feitiço na minha esposa e depois de 5 dias minha esposa mudou completamente ela até se desculpou com a maneira como ela me tratou que ela não era ela mesma, eu realmente agradeço a esse homem seu nome é Dr ose ele trouxe minha esposa de volta para mim eu quero que todos vocês entrem em contato com ele que está tendo algum problema relacionado a questão de casamento e problema de relacionamento, ele resolverá isso para você. seu e-mail ackugbespiritualtemple@gmail.com ou whatsap ele +2347051758952 é que ele é um homem e seu grande. desejo-lhe um bom tempo.
    Ele lançou feitiços para diferentes propósitos, como contatá-lo.
    se você tiver algum desafio com tudo isso também Dem dr clement seu problema será resolvido
    como segue.
    1. HIV/AIDS
    2. HSV
    3 EX de volta
    4. aumento do pênis
    5. HEPATITE B
    6. DIABETES
    7. HPV
    8 câncer
    9 leitura de feitiço
    10 parar de remédios fitoterápicos de aborto espontâneo

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