Post holiday reset
So you went a little hard this summer, or on your Eid Holiday. Its okay to indulge a little (or a lot) once in a while but what's important is that you get back on track and maintain a healthy lifestyle. A nutritious way to jumpstart your body and mind is to do a juice detox. While the benefits of a juice detox are plenty, here are some of the important ones:
It reduces calories.
If you’re looking to shed a few pounds then realistically the only way you’re going to achieve that is by using up more calories than you put in. Unless you’re planning on hitting the gym hard, the easiest way to do this is by reducing your daily intake of calories.
But it’s not just weight loss that will be the benefits of a calorie reduction. You’ll also lower your risk of cardiovascular diseases.
It lets your body take a break.
We ALL need a break, and that includes your body. A juice cleanse can provide your body with essential vitamins and minerals such as vitamin A, C, potassium and fibre all whilst giving your digestive tract a well deserved holiday.
Regular overeating and consuming of processed or junk foods will cause havoc with your gut. And if you want to achieve good health, it’s imperative to make sure your gut is well looked after.
Your digestive system is full of bacteria called flora, it’s this that helps you break down and digest your food turning it in to energy. But when good bacteria turns bad, it can lead to illness, slow metabolism and obesity. A juice cleanse will help get your flora back in to tip top shape.
It’s not a diet.
Diets tend to fail in the long run because they are hard to stick to. But a juice cleanse is a short term fix that will help you get on track with an overall healthy lifestyle.
Raw ME offers various packages for the juice detox, and if you feel like this might be a little tough for you, you can try the Juice Till Dinner package. Have juice all day, and get to enjoy your favorite meal for dinner. Just remember to not go for that pizza!
Get started with a juice cleanse from Raw Me today by visiting our online store.
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PLEASE READ…
After 7 Years in a relationship with my Boyfriend, my Boyfriend started going out with other girls and showing me cold love, on several occasions he threatens to broke-up with me if I dare question him about his affair with other girls, I was totally devastated and confused but i was always optimistic that things will change because I love my boyfriend with all my heart. luckily an old friend of mine told me about a spell caster on the internet called DR.BALBOSA who help people with their relationship and marriage problem by the powers of love Spells, At first I doubted If such thing ever exists but decided to give it a try and luckily for me, i and DR.BALBOSA live in the same city so i went to see him in his Apartment with my friend…DR.BALBOSA is such a great man, he told me everything I needed to do and he also checked the connection between i and my boyfriend, so he helped me cast a Love Spell and within 48Hours my boyfriend came back to me and started apologizing, now he has stopped going out with girls and he is with me for good and for real. words cant describe how grateful i am to DR BALBOSA. please endeavor to contact him for any relationship issues and he will always help you. God Bless You from shelly jake..
CONTACT DR BALBOSA ON:
WHATSAPP/CALL via +1(780) 628-5506
EMAIL: balbosasolutionhome@gmail.com
YAHOOMAIL: balbosasolutionhome@yahoo.com
WEBSITE: https://balbosasolutionhome.com
Hi everyone, I was sad for so long when my husband left me. I searched for a lot of psychics who would help me but they all turned me down because I didn’t have enough Dr Raypower had compassion and helped me and I am happy again as my husband is back home, cause this man has put in everything he had to help me and I will forever be grateful. I will encourage and recommend anyone to contact this psychic. He does all kinds of spells aside from love spells. You can reach out to him via WhatsApp +27634918117 or email: urgentspellcast@gmail.com visit his website: http://urgentspellcast.wordpress.com
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